Hypnotherapy with me

I am a fully qualified hypnotherapist and psychotherapist . Welcome to my hypnotherapy practice in Chandlers Ford  and Southampton, Hampshire

I work from a psycho- educational base, introducing neuro- science and practical life skills for an opportunity for you to fully recognise the strength you have.

I provide and deliver professional and effective hypnotherapy and therapeutic interventions that will assist you to teach your goal within the therapy. My interventions are focussed and a clear communication is used to elicit the change you are looking for. Hypnotherapy can help you with reinforced negative thought patterns  develop the ability to let go of your self defeating thoughts that are not helping you to achieve your goals

Learning new behaviours, feeling calmer and more confident.